Latin Cardio

🔥 Latin Cardio in Niskayuna — Saturdays at 10:10 AM! 🔥

Start your weekend with energy, movement, and great music at our Latin Cardio class every Saturday at 10:10 AM at Dance Fire Niskayuna. This class is a fun and effective way to improve your cardio, coordination, and overall fitness while dancing to upbeat Latin rhythms.

Important reminders:
• Advance sign-up is required — no walk-ins allowed
• No street shoes allowed — clean dance shoes or gym shoes only
• Spots are limited, so please reserve in advance

Give yourself the gift of movement and start your Saturday feeling strong and energized.

Sign up online to reserve your spot. We look forward to dancing with you! 🔥
https://www.dancefirestudio.com/dropin

Or become a Dance Fire Social Dance Member to enjoy unlimited classes & parties: https://www.dancefirestudio.com/social-dance-membership

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Also check out other Workshops in Schenectady.