Join Gabby Turner at Cosmic Corner for a grounding and clarifying breathwork session under the Virgo New Moon Solar Eclipse.
This lunation offers us a cosmic reset, an invitation to shed the habits, patterns, and clutter that no longer serve, and to step into a new season of alignment with clarity and devotion. Virgo’s medicine reminds us that every small shift in how we show up ripples into transformation.
We’ll release cycles of overthinking, dissolve self-criticism, and awaken an inner support structure that supports our wholeness and healing.
Leave feeling renewed, anchored, and ready to plant fresh intentions for the life you are creating.
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Breathwork is a self-healing practice that utilizes dynamic breath to safely release stuck energy, emotions, and chronic inflammation from the body.
Breathwork empowers you to integrate and transcend stories of trauma, anxiety, depression, pain, shame, and stress by healing on a deep subconscious and nervous system level.
Breathwork Groups may not be the right fit for you if...
1. You have a history of acute complex PTSD, panic attacks, and require a high level of 1:1 support
2. You've recently been hospitalized due to psychiatric disorders
3. You're prone to seizures
4. You have a sensory processing disorder(particularly to sound)
If you identify with any of the above, a private 1:1 healing session might be a better fit. Always consult your medical/mental health provider before practicing Breathwork.
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