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STRENGTH TRAINING BASICS W/S, 14 July | Event in Sault Ste. Marie | AllEvents

STRENGTH TRAINING BASICS W/S

Superior Coaching and Wellness Solutions

Highlights

Mon, 14 Jul, 2025 at 06:00 pm
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2 hours

Superior Coaching and Wellness Solutions

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Date & Location

Mon, 14 Jul, 2025 at 06:00 pm to 08:00 pm (EDT)

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Superior Coaching and Wellness Solutions

Sault Sainte Marie, Ontario, Sault Ste. Marie, Canada

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About the event

STRENGTH TRAINING BASICS W/S
MONDAY JULY 14TH
STRENGTH TRAINING BASICS @ my studio 6:00-8:00PM. Max 5 participants.

This class will teach you enough to get started on your own strength program, to come to Women's Strength classes with confidence, or to refine an existing program. Strength training is THE most important thing that people over 50 should be doing regularly. Just sayin'.

Cost is $30 and includes a worksheet for your own program.


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Ticket Info

Tickets for STRENGTH TRAINING BASICS W/S can be booked here.

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Superior Coaching and Wellness Solutions, Sault Sainte Marie, Ontario, Sault Ste. Marie, Canada

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Superior Coaching and Wellness Solutions

Superior Coaching and Wellness Solutions

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STRENGTH TRAINING BASICS W/S, 14 July | Event in Sault Ste. Marie | AllEvents
STRENGTH TRAINING BASICS W/S
Mon, 14 Jul, 2025 at 06:00 pm