Join Sound Haven Wellness for a 90 minute Full Moon Sound Journey designed to support relaxation, reflection, and nervous system regulation through therapeutic sound.
This February Full Moon in Leo highlights themes of self-expression, creativity, courage, and heart-centered awareness. The Full Moon is a natural time to pause, reflect, and release what no longer feels supportive, creating space for clarity and grounded intention moving forward.
This immersive sound experience offers a calm, supportive environment where participants can rest comfortably while live sound and vibration move through the body. The journey includes intention-setting, a restorative sound bath, and time for quiet integration. Journaling is optional—participants may bring a journal or simply reflect internally during the experience.
Benefits may include:
• Deep relaxation and stress relief
• Support for calming the nervous system
• Emotional clarity and mental reset
• Grounding and restoration
• A sense of balance and renewal
Studio Details
• Mats and eye masks provided
• Heated floors for comfort
• Free parking
• Quiet, private studio setting
Participants are encouraged to wear comfortable clothing and bring a journal and a pillow or blanket for personal comfort.
Spaces are limited to maintain a peaceful, intimate experience.
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