Join us for a restorative half-day wellness retreat, designed to help you slow down, reconnect with yourself, and explore practices that nourish both your spirit and your body. In a small, supportive group of just six participants, you’ll rotate through a series of enriching sessions guided by skilled practitioners:
Gemstone Energy & Intuitive Bodywork with Erin – In this 20-minute session, Erin intuitively tunes into your energy field, selecting gemstones that bring the support and nurturing you most need, while offering intuitive energy and bodywork to help you feel restored and aligned.
Reclaim Peace & Safety Within with Laura’s Nurturing Touch and Reiki Healing - Nurturing touch is a gentle, attuned form of physical contact that instantly communicates safety to your body, inviting what no longer serves your well-being to be released. Paired with the soothing Reiki energy, this session supports emotional regulation, reduces tension, and helps your body remember what peace feels like.
Declutter Your Lifestyle with Diane - Our energy is often scattered by screens, schedules, and habits that drain instead of nourish. In this interactive session, you’ll discover what’s draining your energy and learn how to prioritize your needs to feel clear and grounded.
Increase your confidence and enjoy easy style fundamentals with Brandon – Learn useful tricks to dressing that will help you increase your skill and confidence with ease. Bring one or two garments if you’d like fresh ideas and personalized feedback in a fun, not pressure, judgment-free space. All body types and sizes are encouraged and welcome.
Throughout this retreat you’ll be supported in exploring different healing and creative modalities—opening space for insight, renewal, and inspiration. Whether you’re seeking clarity, a new practice to integrate into your life, or simply a few precious hours to rest and be restored, this wellness day is designed to meet you where you are and help you leave feeling lighter, nourished, and re-centered.
Also check out other Health & Wellness events in Saratoga Springs.
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