Wholesome Nutrition Mini Consults

Join us for an inspiring and educational afternoon of integrative nutrition and intuitive eating outside Whole Foods Market in Santa Monica. This unique event features mini nutrition sessions led by Lauren Walega, a Registered Dietitian and founder of Soul Aligned Health & Wellness, alongside Ashley Benzie, a Holistic Nutrition Expert & the founder of Nourish Within. Together, they will offer personalized guidance blending clinical insight with intuitive and holistic approaches to food, body awareness, and seasonal wellness. Whether you're looking to reconnect with your body, learn more about Ayurveda and mindful eating, or simply get inspired on your wellness journey, this event is a great opportunity to receive heart-centered, expert support in a relaxed, community setting. All are welcome—come as you are!

Also check out other Health & Wellness events in Santa Monica.