If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Monica. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Monica.
Date | Event | Venue |
---|---|---|
31 May 2025 | Free Sound Bath at Pico Library Relax Reset and Reconnect | Pico Branch Library, Santa Monica |
31 May 2025 | Beach Pilates | Lifeguard Tower 28, Santa Monica |
24 May 2025 | CASM Monthly Meetup Reducing Waste with Sun Moon Rain | sun moon rain, Santa Monica |
24 May 2025 | A Day to Decompress | 2929 Pennsylvania Ave, Santa Monica |
20 May 2025 | Author event with Tamsen Fadal | 1113 Montana Ave, Santa Monica |
13 Dec 2025 | T-POP in Public - Santa Monica 3rd Street Promenade | 3rd Street Promenade, Santa Monica |
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