Walking Meditation by the Beach

Walking meditation is and has always been a significant alternative to sitting meditation, especially for those starting a new practice. The goal of meditation is to be able to practice in all positions, conditions and activities whether walking, sitting, standing, lying down, or whenever awake. We'll meet every Tuesday and Thursday at 10 am by the Mobile Community Meditation and Retreat Center VAN parked in the Santa Monica Beach lot 5 South (by the grass on the east side of the parking lot and across the street from the Ocean View Park basketball court) We'll walk silently together for approximately 45 minutes on the shoreline.
Everyone is welcome to join whether new to meditation or with many years of experience. Please remember to bring sand shoes if you prefer not to walk barefoot, sunscreen, a hat for shade, a jacket if it's cold. Tho there's a dog in the photo, unfortunately dogs are not permitted on the beach. Looking forward to meeting and meditating with you all. Please feel free to reach out with any concerns or questions.. And check for any schedule changes or cancellations.

Also check out other Health & Wellness events in Santa Monica, Meetups in Santa Monica.