Pop Up Pilates & Plunge

STRONG Pilates is teaming up with SWTHZ for an unforgettable beachside experience that blends movement, recovery and community. BYOM (Bring your own mat)

ALL PROCEEDS ARE BEING DONATED TO THE NAVY SEAL FOUNDATION

Start your morning with a STRONG-inspired mat Pilates workout, followed by breathwork and cold plunges provided by SWTHZ.

WHAT'S INCLUDED:

• 🎒 Branded Tote Bag filled with wellness goodies (first 100 guests)
• 💪 Mat Pilates Workout by STRONG Pilates
• 💧 Free Towel + Water Bottle by STRONG Pilates
• 🧊 Cold Plunge by SWTHZ
• 👕 Surprise. Accessories by LSKD
• 💆‍♂️ Theragun Massages by Therabody
• 👐 Full Body Stretching by StretchLab
• 🥤 Protein Drinks by Koia
• ⚡ Clean Energy Drinks by Juni
• 🧼 Soap Bars by Pears Soap
• 🍦 Protein Pops by California Ice Protein
• 🧃 Recovery Supplements by AuroraNutraScience
• 🎶 Music, movement & post-workout vibes
• 🎁 Surprise activations

Also check out other Health & Wellness events in Santa Monica.