If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Santa Barbara. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Santa Barbara.
| Date | Event | Venue |
|---|---|---|
| 24 Jan 2026 | 5th Annual ARISE5K - 1.24.26 | Chase Palm Park, Santa Barbara |
| 30 Jan 2026 | Ecstatic Dance Co-op Santa Barbara | The Dance Hub, Santa Barbara |
| 31 Jan 2026 | SBRC January 31st Luncheon | Mulligan's Cafe & Bar, Santa Barbara |
| 22 Jan 2026 | Sacred Woman Collective Hypnotherapy Sunset Circle with Melanee Cooper | Private Residence, Santa Barbara |
| 21 Jan 2026 | An Afternoon of Wine Wisdom & Wonder in Santa Barbara | La Lieff Wines, Santa Barbara |
| 04 Feb 2026 | The District House (Wed. 0204 with Christian Rasmussen) | LoDo Studios, Santa Barbara |
| 20 Feb 2026 | Wellness Retreat x The Ritz-Carlton Bacara All About Love. | The Ritz-Carlton Bacara, Santa Barbara |
| 11 Feb 2026 | The District House (Wed 0211 - Reflection Circle An Integration Gathering) | LoDo Studios, Santa Barbara |
| 20 Jan 2026 | Discover The Samarkand Luncheon | Covenant Living at the Samarkand, Santa Barbara |
| 13 Apr 2026 | Nurturing Silent Retreat 3 days - 2 nights in Santa Barbara CA | Pacifica Graduate Institute-Ladera Campus, Santa Barbara |
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