FREE Barre on Thanksgiving

WHEN: 9am-9:45am on Thanksgiving morning
WHERE: The Studio in Downtown Sanford, 328 W Saginaw Rd
WHAT: A FREE Thigh Fry Barre class suitable for all!

We will start with a group warm-up, then (depending on attendance) either split up and do a circuit of barre workouts, or stay together and work out through a full barre class!

It's a fun way to start your holiday and get a fun workout in before all the family craziness...I mean fun!

NO registration required!
NO experience required!
What to bring: yoga mat (if you have one - there are extras at the studio if not), water, wear workout clothes, and we are barefoot or in grippy socks

Questions? Let me know! a2VsbHkgfCB3aWxkaGVhcnR5b2dhICEgb25saW5l

Also check out other Workshops in Sanford, Health & Wellness events in Sanford.