Resolve, Rest & Restore: An Afternoon of Yin, Breathwork & Journaling

Name: Resolve, Rest & Restore: An Afternoon of Yin, Breathwork & Journaling
Start: 2025-12-20T22:00:00+11:00
Location: The Studio, 7 Beach Road, Sandy Bay, TAS, Australia, Tasmania 7005

Sacred Seeds Yoga School

Highlights

Sat, 20 Dec, 2025 at 10:00 pm

The Studio, 7 Beach Road, Sandy Bay, TAS, Australia, Tasmania 7005

Date & Location

Sat, 20 Dec, 2025 at 10:00 pm (AEDT)

The Studio, 7 Beach Road, TAS, Tasmania 7005

Bay Physio, 7 Beach Rd, Sandy Bay TAS 7005, Australia, Sandy Bay

About the event

Resolve, Rest & Restore: An Afternoon of Yin, Breathwork & Journaling

Here is the link to book: https://www.wellnessliving.com/rs/event/sacred_seeds_yoga_school__holli_yoga_therapy?k_class=100000005703

Looking to join online, here's the link: https://www.wellnessliving.com/rs/event/sacred_seeds_yoga_school__holli_yoga_therapy?k_class=100000005704

We are going to repair what needs to be resolved in 2025 and beyond in your body, mind and soul!

With yin yoga & breathwork, we will reflect and release our intentions for the past year and take some time to somatically from experiences as well as absorb.

Then, we will circle up and journal about what to compost from those experiences.

If you're want to enter 2026 with fresh energy, then you need to clean house! Let's do it in the body and mind!

Also check out other Health & Wellness events in Sandy Bay.