If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sandwich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sandwich.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2026 | Ssgt Raymond G Tourville memorial clam bake | Clark-Haddad Post 188 American Legion, Sandwich, MA |
| 27 Feb 2026 | Spirit Healing Circle (8-person circle) | SEIKRID, Sandwich, MA |
| 25 Feb 2026 | Yin Yoga and Live Ambient Music | SEIKRID, Sandwich, MA |
| 15 Mar 2026 | Ayurvedic Sleep Workshop | SEIKRID, Sandwich, MA |
| 14 May 2026 | Bike nights | Clark-Haddad Post 188 American Legion, Sandwich, MA |
| 14 Feb 2026 | Reiki Roses Resonance (Cacao and Sound) | SEIKRID, Sandwich, MA |
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