Sound Bath

What could be better than ending your week with a sacred Sound Bath? Lying comfortably on a mat with your eyes closed and your heart open is all that is required.

What is sound healing?
Sound healing uses sound waves to relax the body and bring it into a parasympathetic state. The harmonious vibrations produced by the bowls and other instruments help clear energetic blocks and optimise the flow of energy in the parts of the body where it is required, promoting healing in those areas. Benefits of sound healing can include but are not limited to, reduced stress, lower blood pressure, better pain management and improved sleep.

If you have any questions, feel free to DM Kim at align_gutmindspinebreath

Investment: R375
To book please email cm9zIHwgeW9nYWxvdW5nZSAhIGNvICEgemE= or WA 076 212 9387.

You may also like the following events from Sandton Yoga Lounge:

• This Saturday, 26th July, 02:00 pm, 50-hour Restorative Yoga Teacher Training in Sandton
• This Sunday, 27th July, 10:30 am, Beginners aerial yoga course in Sandton
• Next month, 19th August, 05:00 pm, Introduction to Meditation in Sandton, Gauteng