She Shines: A SunUp Celebration

This Women’s Month, we rise, we move, we shine.

Start your Friday with a burst of joy, movement, and connection. She Shines is a feel-good morning mashup of breath, stretch and dance — a mini wellness rave where your soul gets to play.

Think:
Deep breaths
Juicy stretches
Movement
Beautiful humans
Big energy

We’ve got you covered:
Yoga mats will be available
Healthy fruit, snacks & drinks from our amazing sponsors
Showers are on-site — just chat to one of our friendly organisers on the day and we’ll show you the way

Bring your sneakers, your sisters, and your sparkle — we’ve got the rest. It’s your time to glow before the grind.

Also check out other Health & Wellness events in Sandton.