Sun Sep 15 2024 at 01:30 pm to 05:30 pm (GMT+02:00)
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A Really Good Therapist Centre, 4th Ave, Edenburg, 2191, South Africa,Sandton, Gauteng
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About the eventPregnancy Yoga Modifications Workshop
For qualified teachers and teacher trainees, this four-hour workshop, led by Rulene Moolman, will give you a thorough introduction into the fundamentals of prenatal alignment, whether you are teaching a private student, or if a pregnant women turns up unexpectedly to your class. You will learn the most appropriate modifications, contraindications and pranayama practices for each trimester.
Investment: R650
Bookings via the website or app or email: cm9zIHwgeW9nYWxvdW5nZSAhIGNvICEgemE= or WA 076 212 9387
About The Host: The Yoga Lounge is a space in Rivonia to connect through yoga and meditation, where friendships are fostered through dialogue and good food.