Make Your Goals Sustainable

Set yourself up for sustainable progress. Join Martin, our qualified wellness coach, for Make Your Goals Sustainable — an in-person workshop designed to help you align your goals with your real capacity and build consistency without overwhelm.

Instead of chasing unrealistic targets, this session focuses on understanding misaligned goals, the cost of overestimating your capacity, and how to design goals with clear, practical limitations.

What to expect
A walk-and-talk icebreaker, a 30-minute guided session on making goals sustainable, and time to enjoy a meal from the set menu while connecting with others.

Details
📅 Thursday, 26 February
⏰ 17:30 – 19:00
📍 Fit Café
💰 R350 per person (set menu included)

🎟 Booking required
👉 Contact Martin to book: https://wa.link/liai1g

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