Wim Hof Method- Fundamentals workshop, 20 September | Event in Sandbach | AllEvents

Wim Hof Method- Fundamentals workshop

Rye Bank Adventures

Highlights

Sat, 20 Sep, 2025 at 09:30 am

5.5 hours

Rye Bank Farm

Advertisement

Date & Location

Sat, 20 Sep, 2025 at 09:30 am to 03:00 pm (BST)

Rye Bank Farm

Bagmere Bank Farm, Bagmere Lane, Sandbach, CW11 1RX, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Wim Hof Method- Fundamentals workshop
We met Holly in Warwickshire when we took part in a Wim Hof Fundamentals Workshop. It was so good we asked if Holly would travel to Cheshire as we felt it was too good for you to miss, fortunately she said yes!

What you get:

Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind.

The day kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. Holly is also an experienced practitioner in nature therapy.

Morning tea / coffee with a light bite and lunch will be provided.

Saturday 20th September or Sunday 21st September at Rye Bank Adventures.

Holly’s day will start at 9.30 and end approx 2.30 ish. We hope to then provide an optional afternoon activity.

If you would like to stay in the pods, you will be welcome in exchange for a charitable donation.

Book direct with us for £100 or via Holly’s link for £110

https://l.instagram.com/?u=https%3A%2F%2Fwww.wimhofmethod.com%2Finstructors%2Fholly-barber&e=AT0MX-3yZaIyZ1Z8OWiubdicY1wzsmFgZr2Fpor8JCuqw5AHQocM9_k93pf-hrtxUXFv16i_ZG1wa1lcI-xh5opFo289rxdSQ2PJmkiCXGgtEZiTNhRfLY_mqYqb0lJG6T1bPdYcBlpI


You may also like the following events from Rye Bank Adventures:

Also check out other Workshops in Sandbach, Nonprofit events in Sandbach, Trips & Adventurous Activities in Sandbach.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Nearby Hotels

Rye Bank Farm, Bagmere Bank Farm, Bagmere Lane, Sandbach, CW11 1RX, United Kingdom
Get updates and reminders

Host Details

Rye Bank Adventures

Rye Bank Adventures

Are you the host? Claim Event

Advertisement
Wim Hof Method- Fundamentals workshop, 20 September | Event in Sandbach | AllEvents
Wim Hof Method- Fundamentals workshop
Sat, 20 Sep, 2025 at 09:30 am