The REset Retreat_Belize

Welcome to The REset Retreat_Belize! Join RE Health & Wellness Studio for our inaugural "pop-up" retreat at the beautiful Mahogany Bay Resort & Beach Club, Curio Collection by Hilton. This in-person event is your invitation to breathe deep, laugh hard, and reset fully in paradise. Whether you're cycling through familiar patterns, feeling the push-pull of busy life, or sensing the call to step into something new—this retreat is your invitation to pause, breathe, and REset. Book your spot now!

What to Expect? Each day is thoughtfully designed to blend wellness practices, learning, and island adventures:

• Morning meditation and gentle movement to start your day centered and energized

• Breath Therapy – Release emotional tension through guided breathwork

• Yoga Therapy – Address specific needs through a therapeutic yoga lens

• Interactive workshops focused on nervous system regulation and personal growth

• Guided NSDR (Non-Sleep Deep Rest) Sessions—Tap into deep rest and brain-body renewal designed to recharge your system—perfect for anyone balancing travel, work, or life demands

• Understand your personal astrology to flow with your unique rhythms

• Adventures including sunset sailing and snorkeling expeditions

• Practices for reflection of the day's experiences

• Free time for rest, spa treatments, or personal exploration around the island of Ambergris Caye

Also check out other Health & Wellness events in Belize, Trips & Adventurous Activities in Belize.