Join us for a dynamic introduction to the Yoga Trapeze prop, including a
guided session, discussion, and open Q&A.
This playful yet powerful practice brings awareness to your posterior
chain, helping to improve posture, relieve back pain, and unlock a
deeper connection with your body.
No experience required—
this class is accessible for all levels.
What You’ll Experience:
Enhanced flexibility and range of motion
Gentle spinal decompression and relief from SCIATICA
Safe, supported inversions that may reduce sciatica symptoms.
Increased balance, proprioception, and core strength
Improved access to inverted poses—without strain or fear
A natural release of endorphins.
“Reverse loading” to support connective tissue repair
Come discover how this yoga prop
can elevate your practice and your wellbeing.
PLEASE RESERVE ON THE MINDBODY APP
or call 415-152-5421
https://www.mindbodyonline.com/explore/search
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Health & Wellness events in San Miguel De Allende,
Workshops in San Miguel De Allende.
