Yogasana by Isha Foundation

🧘‍♂️ *Yogasanas - Not Just an Exercise* 🧘‍♂️

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being.

“Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

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🗓️*Date:* July 26 & 27
🔗*Learn More:* https://bit.ly/SF_YA_July26
📍*Location:* 3506 E Hills Dr, San Jose

Benefits of practicing Yogasanas regularly:
▪️ Stabilization of the body, mind, and energy system
▪️ Slows down the aging process
▪️ Relief of chronic health conditions

For ages 14+. Open to everyone, no previous experience of yoga required

Contact (408)409-6436 | c2YgfCBpc2hhdXNhICEgb3Jn

Also check out other Health & Wellness events in San Jose.