🧘♂️ *Yogasanas - Not Just an Exercise* 🧘♂️
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being.
“Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
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🗓️*Date:* July 26 & 27
🔗*Learn More:*
https://bit.ly/SF_YA_July26
📍*Location:* 3506 E Hills Dr, San Jose
Benefits of practicing Yogasanas regularly:
▪️ Stabilization of the body, mind, and energy system
▪️ Slows down the aging process
▪️ Relief of chronic health conditions
For ages 14+. Open to everyone, no previous experience of yoga required
Contact (408)409-6436 |
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Also check out other Health & Wellness events in San Jose.