Sound Cloud - summer series of breath, sound + deep rest

Sound Cloud – a summer series for rest + regulation
4 weeks of breath, sound + deep rest

Slowing down isn’t always easy - especially when your nervous system is stuck in high alert. Sound Cloud is your soft landing space this summer:
a 60-minute weekly session to gently shift from stress to calm using breathwork, Yoga Nidra, and sound healing.

Tiny steps. No pressure. Just time to soften, release, and feel held.

📍 21 Triq J.F. Marks, San Gwann
📅 Choose your wave:
→ Mid June – Mid July
→ Mid August – Mid September
🕒 60 minutes each week
(No experience needed - come as you are.)

💛 Can’t join a session? Gift it to a loved one who needs rest.

☁️ Come lie down. Come float.
Let rest become your summer habit.

You may also like the following events from off the mat - Yoga + Movement:

• This month, 21st August, 06:00 pm, Movement is Medicine: 6-week course to move, restore + reconnect in San Gwann
• This month, 23rd August, 06:00 pm, Yoga Nidra + Sound Relaxation | Saturday, 23rd August at 6.00 pm | San Gwann in San Gwann

Also check out other Health & Wellness events in San Gwann.