From Chaos to Confidence: Create Balance and Purpose in Uncertain Times

In our ever-chaotic and unsettled world, it is vital now, more than ever, for you to focus on your well-being in order to remain balanced. Maintaining equilibrium starts with learning to respond deliberately to your environment rather than reacting emotionally. Having a solid plan for your physical and emotional health is also an important piece of the puzzle.

During our engaging time together, Executive Coach, Paul N. Larsen, will introduce you to a family of Saboteurs who try to lead you down a path of negative reactions. These Saboteurs can keep you stuck in an emotional swirl and prevent you from moving forward. Never fear, though! You will learn 3 key practices that you can apply immediately to inject more purpose and balance in your life, while soothing worry and chaos.

Dr. Kirsten Hill, DC will help you feel grounded and alive as you try new energy medicine exercises (from The Energy Codes by Dr. Sue Morter) for releasing stress and building confidence. You'll learn how to dispel anxiety and feel nourished by eating and sleeping well. Your body is a self-healing miracle! Learn how to tap deeply into this healing power in order to navigate life with more ease and take care of yourself in every moment.

This interactive workshop is offered in a positive, caring setting where individual expression, community support, and personal growth are valued. We would be honored to have you join us!

Also check out other Health & Wellness events in San Francisco, Workshops in San Francisco.