Sunset Cliffs Hatha and Nidra Yoga

Laura Metz Yoga

Highlights

Tue, 22 Jul, 2025 at 05:30 pm

1 hour

Sunset Cliffs Natural Park

Date & Location

Tue, 22 Jul, 2025 at 05:30 pm to 06:30 pm (PDT)

Sunset Cliffs Natural Park

San Diego, California, United States

About the event

Sunset Cliffs Hatha and Nidra Yoga

In the first half of this class we will practice Hatha Yoga, deeply stretching out the body. In the second half we will move into Yoga Nidra where I will guide you through a deeply restorative and healing meditation, bringing you into a liminal place between waking and sleeping where your personal seeds of positive affirmations can be planted throughout the layers of your whole being.

Sunset Cliffs Blvd and Adair St.

Also check out other Health & Wellness events in San Diego, Workshops in San Diego.

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Event Tags

yoga meditation

Nearby Hotels

Sunset Cliffs Natural Park, San Diego, California, United States

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Host Details

Laura Metz Yoga

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Sunset Cliffs Hatha and Nidra Yoga

Tue, 22 Jul, 2025 at 05:30 pm