Hold Me Tight: A Transformational Couples Workshop

Through structured, private exercises and expert guidance, you and your partner will:

• Identify the patterns that keep you disconnected (like the “pursuer-withdrawer” dynamic)
• Practice emotionally safe communication techniques
• Reignite emotional and physical intimacy
• Learn how to navigate conflict and come back stronger
• Build a shared roadmap for lasting love

✅ Renewed trust and emotional safety
✅ A shared language for needs, fears, and desires
✅ Tools to repair after conflict and reconnect deeply
✅ Proven, science-backed strategies to keep your bond strong

• Couples in long-term relationships feeling distant or disconnected
• Partners stuck in recurring conflicts or communication breakdowns
• Those who love each other and want to deepen their emotional intimacy
• Anyone ready to strengthen their bond with evidence-based tools

Randi Beckman, LCSW
Randi has been a licensed therapist for 15 years and has facilitated numerous workshops throughout her career. Known for her heart-centered, gentle style, she helps couples break through communication barriers and strengthen emotional intimacy.

Eric Herrera, LMFT -
Eric is a licensed therapist who specializes in Emotionally Focused Therapy (EFT) for couples. He brings warmth, clarity, and a deep understanding of attachment-based approaches to help partners reconnect and rediscover the love that brought them together.

‼️ This is a two-day workshop and attendance on both days is required for the full experience. ‼️

Also check out other Workshops in San Diego.