1 hour
Playa II
Free Tickets Available
Thu, 21 Aug, 2025 at 05:30 pm to 06:30 pm (GMT-07:00)
Playa II
2195 East Mission Bay Drive, San Diego, United States
Healing Wave Aquatics is hosting an in-person mindfulness and breathing workshop titled "Building Your Window of Tolerance," led by our Behavioral Health Specialist, Kim Zimmer. This focused 45-minute presentation will introduce participants to nervous system regulation concepts and provide practical breathing techniques for immediate stress relief and emotional balance.
Also check out other Workshops in San Diego, Health & Wellness events in San Diego.
Tickets for Breathwork by The Bay can be booked here.
Ticket type | Ticket price |
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General Admission | Free |