Open App
1 hour
Health Education Center (HEC)
Free Tickets Available
Fri, 16 May, 2025 at 10:00 am to 11:00 am (GMT-07:00)
Health Education Center (hec)
1725 Western Avenue North, San Bernardino, United States
Healthy Living: My Best Self – Weight Management Series
Session 2: Food Knowledge – MyPlate, Portion Sizes, and Cultural Influences
Location: Health Education Center 1725 Western Avenue San Bernardino, CA 92411
Join us for Session 2 of our free 4-part weight management series designed to help you live your healthiest life. In this session, we will explore how to build balanced meals using the MyPlate model, understand portion sizes, and reflect on how culture influences our food choices.
This series is perfect for anyone looking to eat healthier, stay active, and make sustainable lifestyle changes.
What You Will Learn:
Free to attend.
Questions? Call 909-806-1816
Also check out other Workshops in San Bernardino, Health & Wellness events in San Bernardino.
Tickets for Weight Management: Food Knowledge – MyPlate, Portion Sizes, and Cultural In can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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