Open App
1 hour
Health Education Center (HEC)
Free Tickets Available
Tue, 27 May, 2025 at 10:00 am to 11:00 am (GMT-07:00)
Health Education Center (hec)
1725 Western Avenue North, San Bernardino, United States
Heart Health: Exercise and Your Heart
Location: Health Education Center 1725 Western Avenue San Bernardino, CA 92411
This free class focuses on the powerful role physical activity plays in keeping your heart healthy. Whether you are just starting or looking to enhance your routine, you will learn how regular movement can help manage blood pressure, improve circulation, and reduce your risk of heart disease.
Participants will explore different types of heart-healthy exercises and walk away with practical tips for getting active in a way that works for their lifestyle.
What You Will Learn:
Free to attend.
Questions? Call 909-806-1816
Also check out other Health & Wellness events in San Bernardino, Workshops in San Bernardino.
Tickets for Heart Health: Exercise and Your Heart can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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