Healthy Heart: Control Your Cholesterol

Unlock the Secrets to Healthy Cholesterol! Join Our FREE Healthy Heart: Control Your Cholesterol Class.

Understanding and managing your cholesterol levels is a cornerstone of a healthy heart. This FREE "Healthy Heart" class is specifically designed to help you identify the risks linked to heart health and empower you to recognize important signs and warnings of heart-related issues.

We provide essential education on actionable steps you can take to prevent heart disease, with a dedicated focus on strategies to effectively Control Your Cholesterol. Learn invaluable, practical tips on:

• Understanding Cholesterol: What are good and bad cholesterol, and why do they matter?
• Eating Healthy: Discover dietary choices that naturally lower cholesterol and promote heart health.
• Staying Active: Simple, effective ways to incorporate physical activity that impacts cholesterol levels.
• Checking Cholesterol: The importance of regular screenings and interpreting your results.
• Preventative Actions: What other steps can you take to safeguard your cardiovascular system?

Take a proactive step towards a healthier future. Equip yourself with the knowledge to make informed decisions for a stronger heart and better overall well-being!

Location: 1725 Western Avenue, San Bernardino, CA

For detailed information or to RSVP, please call: 909-806-1816

Also check out other Workshops in San Bernardino, Health & Wellness events in San Bernardino.