Welcome to the wonder and delightful land of coziness as a spiritual practice:)
HYGGE (COZY)+HYPNOSIS (SOOTHING FOCUS INTO FEELING THE WAY THAT YOU WANT TO FEEL)= DIVINE TRANSFORMATION
LET'S HYGGE,
Inspired by her recent pilgrimage to Denmark to explore Hygge on a deeper level, Amsterdam, and Germany and growing fascination in cultivating safer spaces for participants to become more aware of their internal processing, Rachel has woven her background in hypnosis, somatics, dance, yoga, integrative subconscious coaching, mindfulness, and sociology, to bring a unique workshop for participants to learn, grow, and become aware of how powerful their brain is once they know how to use their hypnotic muscle. Just like going to a gym to improve your physical body, think of this workshop as an opportunity to grow a hypnotic muscle and every time you choose to utilize the skills that will be taught even after one session together the results will go deeper and lasts longer. This workshop will be offered monthly in addition to opportunities for participants to work with the hypnotist 1:1. In between sessions participants will be given engaging hypnotic practices that when used as prescriptive will become preventative. These tools will be asked to be utilized in between sessions so the participants will go even deeper the next session. Does this mean you have to attend Every time ? No, attend when you can. There will be options to work 1:1 with Rachel or attend the next group session.
• Learn how you can use hypnosis as a way to regulate your nervous system and prime your brain (think science backed manifestation!)
• Thought pattern interrupts (tools to regulate unwanted thoughts, feelings, think incongruencies)
• Sustainable forms of movement/free form movement (think hypnotic dance😊)
• Partner practice (think hypnotic attunement and feeling seen)
• Shaking medicine (think thought pattern interrupts to feeling the way you want to feel and releasing what is no longer serving you)
• Expanding awareness by noticing resistance through proprioception without judgement (think feeling really good in your body)
• Foster awareness in what you truly and deeply desire (cultivation of congruency between your conscious and subconscious)
• Guided hypnosis to support your personal manifestation
These group sessions are designed to integrate your relaxing experience and teach you how to achieve a sustainable mindset to empower you in all the places you need it the most.
This cozy transformational workshop experience will be 2 hours
Please Arrive on time to optimize your results
This will be a closed container, to cultivate a safer space for participants to feel even more relaxed, open, and receptive to the results that they want to achieve.
Participants will not be permitted past 1:15
If traffic occurs, please text 2092476807 to notify the practitioner of your delay before official start time of workshop to be sure that you are not locked out ext.,
Tea will be provided to cultivate and prime your brain into feeling even more cozy and at ease as you relax into the way in which you want to feel:)
Reserve your spot
49.00 Early Bird
https://www.paypal.com/ncp/payment/Z94J6MUY5FJHE
60.00 at the door
Venmo Rachel-Currie-
Zelle 2092476807 or Cash at the door
Sliding Scale offered for those desiring support in their self-healing journey but are not financially able to pay the full price DM for sliding scale options
Also check out other Workshops in San Anselmo, Health & Wellness events in San Anselmo.
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