Open App
3 hours
Yoga Flow SF - Ocean
Starting at USD 82
Sat, 10 May, 2025 at 01:00 pm to 04:00 pm (GMT-07:00)
Yoga Flow Sf - Ocean
385 Ashton Avenue, San Francisco, United States
Menopause is not a mistake.
This is the theme that will underscore our afternoon together.
We will explore the myths and truths that swirl around our thinking about this normal part of a woman’s life.
We will then have an Active Asana practice based on poses that can be especially helpful during perimenopause and menopause.
We will end with a Quiet Practice, including Pranayama and Restorative yoga to remind us of the power of rest and letting go.
Looking forward to sharing this time with you.
Recommended for women of all ages.
Judith Hanson Lasater, Ph.D. and physical therapist, has taught yoga around the world since 1971. Judith offers numerous live events, digital courses, and has published 11 books.
Also check out other Health & Wellness events in San Francisco, Workshops in San Francisco.
Tickets for Somatic Woman: Embracing Menopause and Beyond can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 82 USD |
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