Kundalini Yoga

"The gifts of life are found in the present moment. Through powerful, repetitive movements, breathwork, and meditation, I hope to create a safe space where you can meet yourself and your inner wisdom with compassion in the power of that moment. Using kundalini yoga practices, we will release what no longer serves- whether that be past stories or future ones- and instead find ourselves in the moment right in front of us- inviting whatever may come with openness. With the strength and love of a shared community, I hope to foster a welcoming space where we can experience the profound benefits of these practices together. I encourage a learning mindset- one where we can open ourselves to new insights and be in awe of our growth. All levels are encouraged to join!"

Classes are held upstairs in the tree-filled, light-shining space behind our gallery and retail shop.

for a 60-75 minute class

All levels, style and backgrounds

No props needed

** BRING YOUR OWN MAT TO PRACTICE **

Doors will open 15 minutes before class begins to register and get comfy

Classes are for all levels and backgrounds and will leave you feeling connected to your body, emphasizing belonging to our collective community. We welcome you!

Also check out other Health & Wellness events in San Francisco, Workshops in San Francisco.