Wellness Recovery Action Plan (Seminar 1)

This Two day seminar (8-hours each day on July 9th and 10th) is a very engaging, interactive seminar for anyone interested in wellness, whole body-mind health, and recovery. Come develop a personalized plan for getting well, staying well, and creating the life you desire.

WRAP is an evidence-based practice used by millions of people worldwide to get well and stay well, despite any life challenges, including substance use disorders, mental health disorders, incarceration, being unhoused, healing from trauma, loss and grief, depression, and re-entry.

WRAP has been proven in clinical trials to:

• Reduce psychiatric symptoms, especially depression and anxiety.

• Increase hopefulness, quality of life, recovery, empowerment, and self-advocacy.

Participants will:

• Discover simple, safe, and effective tools to create and maintain wellness.

• Learn about the WRAP Key Concepts of wellness and how to put them into action.

• Develop a personal WRAP to maintain progress toward their life and wellness goals.

• Identify what stops their progress and develop Action Plans to continue moving forward.

Attendance to both days is required to complete the course and recieve your certificate!

Also check out other Health & Wellness events in Salt Lake City, Workshops in Salt Lake City.