Protect Your Kids from Digital Exploitation and Brain Rot

You're trying your best to manage your kids' screen time and online influences, but the game's been rigged from the start. You're fighting against powerful systems and companies that put profits above the welfare of your children. In such an unfair fight, how are we supposed to feel clarity, confidence, or security at home?

So many conflicting ideas and opinions rage around us. As a parent, I'm all too familiar with the confusing balancing act of trying to help my kids use tech in helpful ways while shielding them from its harms.

In this first session, we'll talk openly about the challenges parents face in the digital era. We'll find greater clarity by analyzing what neuroscientific and educational data reveal about screen use, and by discussing when our kids' unique needs demand alternative approaches – and when they don't. You'll walk away feeling more confident that you know what's best for your kids, and ready to take the first steps to make it happen.

They have teams and experts on their side. Maybe it's time to get a community and an expert on yours.

About the series: How to Protect Your Kids from the Harms of Screens

Each standalone session of this ongoing series guides you through a different aspect of digital parenting using neuroscience-backed tools, personal reflection, and live Q&A. You’ll explore common challenges with digital influences and behaviors, then practice practical methods to support those you care about. We'll work together as a "village" to make sure our children can choose how to think, feel, and act online, without being exploited and degraded by modern digital culture. Together with the other series that make up Cognitive Power Hour, these interactive brain training sessions help you and your loved ones build mental freedom and cognitive strength.

Also check out other Kids events & activities in Salt Lake City, Workshops in Salt Lake City.