Fall Equinox Flow with Alyssa

As the day and night find balance on the Fall Equinox, we’ll move through a slow, grounding practice focused on stability, presence, and connection to the earth.

Expect calming breathwork, mindful transitions, and balancing postures designed to help you feel rooted, steady, and in harmony with the changing light. Come as you are, and leave feeling nourished, centered, and more connected.

This 1-hour class is perfect for all levels and offers a quiet space to reflect, release, and realign with the rhythms of the season.

Mats, blocks, bolsters, blankets & straps are available for your use and comfort.

🔗 https://beeherenh.com/ola/services/fall-equinox-flow

You may also like the following events from Bee Here :

• Next month, 6th September, 04:00 pm, Full Moon Breathwork Ceremony with Halie Elliot in Salisbury
• Next month, 8th September, 10:00 am, Forest & Foliage: A Fall Nature Series For Kids in Salisbury
• Next month, 12th September, 10:00 am, Moss & Flame: An Autumn Art Series for Ages 8–11 in Salisbury

Also check out other Workshops in Salisbury.