Monthly Ashtanga Primary Series

Join Tessie-Jo for a rhythmic and meditative Full Primary Series Ashtanga Yoga class, where precision of breath and movement creates a deeply transformative experience.

Best suited for practitioners with a consistent vinyasa foundation who are ready to explore the traditional Ashtanga sequence in a supportive and adaptable environment

90 minutes of breath-driven practice, followed by 30 minutes for Q&A and detailing the practice

Included for members | $25 drop-in

You may also like the following events from Yoga Olas:

• This month, 21st September, 05:30 pm, Fall Equinox 108 Sun Salutations in Salida
• Next month, 10th October, 06:00 pm, The Intuitive Current in Salida

Also check out other Workshops in Salida, Health & Wellness events in Salida.