Bedtime Sound Bath with the Transcend Team

Get ready for bed with the team at Transcend Tribe and join us for this relaxing and healing bedtime sound journey.

You will be nestled on an inflatable bed, tucked in with a blanket and sent on a journey to get you ready for a restful nights sleep. PJs are encouraged!

Sound healing is an ancient meditative practise that uses different musical implements to create healing vibrations around the body in a meditative state.

Using quartz crystal bowls frequencies for healing different parts of the body and mind. during this deep mediation experience, you will be guided to relax and let you of any stress and tension you might be holding onto and accept the sound energy into the body to promote healing so you can step into the world feeling refreshed and revived.

Listen to the sounds of the bowls as you journey deep within and experience hands on energy healing to deepen your experience and help you move through life with more ease and grace.

This is an experience of a nurturing sound bathing and energy healing, you will leave feeling held, nourished and renewed.

We look forward to welcoming you to this healing space.

You may also like the following events from Transcend Studios:

• This Friday, 25th July, 10:00 am, Pregnancy Yoga with Jen in Manchester
• This Saturday, 26th July, 09:00 am, Yoga for Beginners in Manchester
• This Saturday, 26th July, 10:00 am, Vinyasa Yoga for all levels in Manchester