FROM THE GROUND UP SERIES: Part 4

LAST PART, BEST PART 🙌🏻

Part 4 here we comeeeee 📢 MARK THIS DATE ON YOUR CALENDARS!

July 26th 10am- 11:30am is part 4 of the Ground Up Series‼️ This will be the last workshop of the series, we will be going over neck, shoulders, and elbows. This whole series has been an incredible journey through the body learning about simple exercises to increase range of motion and potentially reduce pain and stiffness. If you haven’t been able to attend the other series- no worries, still come to our last one as each one is beneficial and sheds light on certain parts of the body differently. Details below 👇🏻

When: July 26th 10am to 11:30am

Where: Success Fitness, 2164 Davcor St. SE Salem, OR 97306

Attendance: We’re skipping the registration link this time, just show up at 10am on July 26th to Success Fitness on and we’ll get you registered then 💪🏻

Who is welcome: Ages 12 & up

What to bring: NOTHING, we provide all the tools! We suggest wearing loose fitting clothing as we will be stretching

Area of the body were working on : Neck, Shoulders, & Elbow

SUCCESS FITNESS & LEADING EDGE PT ARE EXCITED TO SEE YOU ALL JULY 26th‼️ 🔥🙌🏻💪🏻

Also check out other Workshops in Salem.