1.5 hours
Bell Museum
Starting at USD 61
Fri, 07 Nov, 2025 at 07:00 pm to 08:30 pm (GMT-06:00)
Bell Museum
2088 Larpenteur Avenue West, Saint Paul, United States
Join us in the planetarium at the Bell Museum for an immersive mindfulness experience. As galaxies, stars, and cosmic visuals move overhead, participants are guided inward through guided meditation, sound, and stillness. Itβs an exploration of both inner and outer worlds, designed to regulate the nervous system, foster personal insight, and evoke awe.
Meet your hosts:
Kristen Wertenberger
After a decade in the music industry, and over a decade in wellness, Kristenβs passions have come together in her sound healing sessions.
Based in Minneapolis, MN Kristen offers corporate, private, and community sound healing experiences. Her work is rooted in the harmonic geometry and mathematical patterns of nature, and is designed to support physical, mental, and emotional well-being, accomplished thru nervous system regulation. She is a certified HeartMath practitioner, and a public speaker and teacher for both kids and adults, offering insight on Resonance & Sound Healing, Intelligent Energy Management, and Harmonic Design.
Jaime Pellegrene
Jaime is a seasoned Holistic Wellness Coach with over 26 years of experience in guiding individuals and organizations toward healthier, more balanced lifestyles.
She helps clients of all ages create sustainable lifestyle habits that nurture the mind, body, and spirit. By offering a unique blend of ancient practices and modern wellness principles Jaime helps foster overall harmony and wellbeing.
Her portfolio of services include Ayurveda, holistic nutrition, holistic lifestyle coaching, Pilates, yoga, mindfulness and meditation, with a focus on nervous system regulation and stress management. She offers tailored wellness coaching for individuals, small groups, and corporations, in addition to workshops, seasonal day retreats, destination retreats, and weekly yoga and meditation classes.
Disclaimer: The University of Minnesota is not endorsing or sponsoring the activities
conducted by The Space MPLS on the University of Minnesota campus. The
relationship between the University of Minnesota and The Space MPLS is solely
that of licensor and licensee.
Also check out other Health & Wellness events in Saint Paul, Workshops in Saint Paul, Entertainment events in Saint Paul.
Tickets for Inner & Outer SPACE can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 61 USD |
This is event is hosted by Kristen Wertenberger of The Massage Space
Are you the host? Claim Event