Stretch, Strengthen, Stabilize

Name: Stretch, Strengthen, Stabilize
Start: 2025-09-18T10:30:00-04:00
Location: 500 Market St, Saint Joseph, MI, United States, Michigan 49085

St. Joseph / Maud Preston Palenske Memorial Library

Highlights

Thu, 18 Sep, 2025 at 10:30 am

500 Market St, Saint Joseph, MI, United States, Michigan 49085

Date & Location

Thu, 18 Sep, 2025 at 10:30 am (EDT)

500 Market St, Michigan 49085

500 Market St, St Joseph, MI 49085-1368, United States, Saint Joseph

About the event

Stretch, Strengthen, Stabilize

Join us in our Norris Room with physical therapist, Hannah M., of Armor Physical Therapy in this new weekly program which helps build muscle in the body and prevents future falls.

This free, weekly program requires no registration to attend.

You may also like the following events from St. Joseph / Maud Preston Palenske Memorial Library:

This Wednesday, 20th August, 12:00 pm, Spice of the Month Club: Rosemary in Saint Joseph
Next Tuesday, 26th August, 06:00 pm, Maud's Makers: Origami Night in Saint Joseph
Next month, 5th September, 01:00 pm, Movie Matinee At The Library in Saint Joseph

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500 Market St, Saint Joseph, MI, United States, Michigan 49085

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Host Details

St. Joseph / Maud Preston Palenske Memorial Library

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Stretch, Strengthen, Stabilize

Thu, 18 Sep, 2025 at 10:30 am