MONDAYS Beginners & Beyond 6 week Program at KMB

DATES OF PROGRAM:
Jan 12, 19, Feb 2, 9, 23 & Mar 2

This Hatha based program will be geared towards new to seasoned yogis.
Hatha yoga will usually involves set of physical postures (ananas) and breathing techniques (pranayamas). These are typically practiced more slow and with more static posture holds, usually around 5 breaths.

Things you will need: yoga mat, comfortable clothing that you can move in easily and water.

LIMITED SPACES AVAILABLE!!

Investment - $99.00 for 6 week program

DATES OF PROGRAM:
Jan 12, 19, Feb 2, 9, 23 & Mar 2

You may also like the following events from Town Yoga SJ:

• Happening on, 17th January, 09:25 am, Weekend Warrior 6 week program in Saint John
• Happening on, 18th January, 05:25 pm, SUNDAYS Beginners & Beyond Hatha 6 Week Program in Rothesay

Also check out other Health & Wellness events in Saint John.