We’re halfway(ish) through the year—what better time to pause, reflect, and realign?
This cozy mid-year check-in workshop is your invitation to take a breath, reconnect with your values, and reset your intentions with self-compassion and clarity. Whether your year has gone to plan or taken a few detours, this space is here to meet you exactly where you are.
Guided by the themes of the 2025 Mindful Planner, this session includes:
✨ Gentle Reflection: Thoughtful prompts to explore how you’re really doing and what’s shifted since January
✨ Values-Based Goal Recalibration: Adjust your goals in a way that honours your growth and current needs
✨ Supportive Community & Encouragement: Connect in a warm, low-pressure space that centres self-kindness and intention
Whether you're a busy professional, a student, or simply in need of a moment to slow down and check in, this workshop offers tools, reflection, and encouragement to help you move forward with purpose.
Come sip something delicious, reflect with heart, and leave with a renewed sense of direction for the months ahead.
Tickets are $10, purchase through the link.
Also check out other Workshops in Saint John.
