Laughter Yoga

Come join Janet at the Fire House once a month, and giggle your way into a happy mood.
Laughter is too important to leave to chance.
It is the magic that disperses the clouds and creates sunshine in the soul.
Come and join Janet Shore in some super fun play where we will giggle and laugh for healthy benefits.
No fancy pants or poses, no mats required.
The only thing you need is your willingness to bring your Inner Child out to play.
Janet Shore is a retired pharmacist with a love of all modalities holistic and integrative. Now she is a certified Laughter Yoga Leader, helping others increase raise their vibration.
Laughter Yoga was founded by a Medical Doctor to help reduce our stress.
Laughter, clapping, gentle movement, music, breathing.
Do you want to get your D.O.S.E. for the day?
Looking forward to seeing you there!

You may also like the following events from Oh My Soul and Journey:

• This Monday, 28th July, 06:30 pm, Wise Women Monthly Intuition Class~ Learning The Wisom in Saint John
• This Tuesday, 29th July, 01:00 am, Nail Day with Stella in Saint John
• This Tuesday, 29th July, 06:30 pm, Oh My Soul and Journey's Monthly Drumming Circle in Saint John

Also check out other Health & Wellness events in Saint John.