If you’ve been questioning your relationship with alcohol, this conversation is for you.
We're so excited to host this judgment-free evening led by Geneva therapist Lindsey Liddicoatt of H&E Brighter Days, LLC.
With 14+ years of experience working in addiction and substance use, Lindsey's work is grounded in harm reduction, meaning no shame, no labels, and no all-or-nothing expectations.
Together, we’ll talk honestly about:
• why alcohol habits are hard to change
• what’s happening in the brain and nervous system
• tapering vs. stopping suddenly
• tools for cravings and habit change
• and how to move forward in a way that actually feels possible
MDW Founder Elizabeth Rago will also share her personal experience with alcohol and her ongoing shift toward sober living.
What prompted the change, what’s been hard, and why building better habits has been about feeling lighter, not restricted.
This is not a recovery meeting.
It’s not about perfection or forever decisions.
It is about clarity, relief, and better days ahead.
🗓 Jan 7, 2026 | 6:30–8:30 PM
📍 The Victorian Fox | St. Charles, IL
💛 Pay-what-you-can ($10–$25 suggested)
Sign up here 👇
https://www.mdwcares.com/events-1/pause-the-pour
PLEASE NOTE! MDW Cares gatherings and workshops are offered on a pay-what-you-can basis so that cost is never a barrier to participation.
Our events are thoughtfully designed, professionally facilitated, and open to anyone. If you cannot afford a donation, that is absolutely fine!
If you CAN donate, know your contribution helps cover speaker honorariums, space rental, and materials, and allows us to continue offering high-quality, accessible programming! THANK YOU!
You may also like the following events from The Modern Domestic Woman:
Also check out other
Workshops in Saint Charles,
Nonprofit events in Saint Charles,
Meetups in Saint Charles.
