Breath & Meditation

Love and Forgiveness

Ho’oponopono is the ancient Hawaiian healing practice for forgiveness and reconciliation. More than a prayer, it is the process of bringing balance and harmony into your relationships with others, ancestors, Mother Earth, and most importantly, yourself. Recitation of the prayer helps release alienating thoughts and experiences, and connects you with the compassion and empathy alive in every being. Join Joe as he prepares the way for sitting with gentle asana, and breathwork to support moving attention from an externalized experience to deep inward silence.

$18 Drop-in or use your Class Card

You may also like the following events from Jane's House of Well-Being:

• This Saturday, 14th February, 10:30 am, Introduction to Pelvic Floor Yoga in St Charles
• This Sunday, 15th February, 04:00 pm, Restorative & Yoga Nidra in Saint Charles
• Next Friday, 20th February, 05:30 pm, Reiki & Restore in Saint Charles

Also check out other Health & Wellness events in Saint Charles, Workshops in Saint Charles.