Finding Flow: A yoga inspired exploration of the Five Elements

Are you feeling overwhelmed, stressed and disconnected?
Rediscover balance and harmony
by coming home to your True Nature.

When we live, work, and play in harmony with the natural world, we thrive. Join Jackie Schoenberger to learn how the Chinese Five Elements connect our personalities, minds and bodies to nature and to flow. When we understand how to work with this ancient language of life, we open the door to greater balance, vitality, and abundance.

In this 2.5 hour workshop, Jackie will share:

The energetic properties of the Five Elements and how they work together in cycles to balance mind and body.
An Element-inspired, one-hour yoga class.
How to heal your home using the Five Elements and other simple Feng Shui practices.
Question and answer period.
When: Sunday, May 25, 2025

Time: 1:30 pm - 4:00 pm
Place: Wellness Within, The Enjoy Centre
Cost: $55 + gst

https://www.wellness-within.ca/workshops-and-events

You may also like the following events from Wellness Within Health Centre:

• Next Monday, 26th May, 04:00 pm, New Moon Meditation and Sound Bath in Saint Albert

Also check out other Health & Wellness events in Saint Albert, Workshops in Saint Albert.