Mountain Bike Clinics & Private Lessons
Desire to gain confidence riding across rock piles or descending steep terrain? Endurance Adventures intends to empower women of all ages to become confident mountain bike riders by teaching them fundamental mountain bike skills in a safe and encouraging atmosphere!
Coach Kim Rudd is a Level 2 BICP (Bike Instructor Certification Program) Certified Coach Instructor with over 30 years of mountain bike racing experience and 20 years of coaching experience. She enjoys empowering and encouraging women of all ages to become confident in their riding abilities.
Women’s Spring Intermediate Mountain Bike Skill Series
Intermediate MTB 200 Progression Skills Class
➔ Review bike fit, safety check, and three MTB essentials.
➔ Review and refine the fundamentals of mountain biking skills
Neutral/Ready positions, Bike/Body separation, pedal position, eye movement, braking, steering, speed, gearing/cadence, timing/coordination, and pressure control.
The class will introduce skills such as climbing, descending, ratcheting, riding straight lines, small circles, switchbacks, and rock dodging.➔ It will also introduce intermediate progression MTB skills, including Track stand, riding raised skinnies, front and back wheel lift, level lift, and high-speed cornering techniques.
Day: Tuesday evenings
Time: 6 -7 PM
Where: Wirth Beach
Dates: May 13 – June 3
Cost: $100 for all four sessions or $30/session
Register here:
https://docs.google.com/forms/d/e/1FAIpQLSemXHWIuGJ49b4KWK3-g3e1mi3J2Moz7AB8XXRWd3xqB_JS8Q/viewform
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Trips & Adventurous Activities in Saint Louis Park,
Workshops in Saint Louis Park,
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