Mind Games Workshop

Mind Games a unique workshop designed to boost mental wellness and emotional agility is set for Thursday October 9 6:30 pm at the Safety Harbor Public Library.
 
Created by The Unscripted Living Project this dynamic experience blends improv games with modern brain science to help build confidence presence adaptability and is designed for anyone wanting to cultivate joy in daily life. Attendees will engage in playful interactive exercises providing powerful tools for improving communication and regulating stress. This is not therapy but a transformative and fun workshop. No prior experience with improv or acting is needed just a willingness to try something new.
 
Participants will learn to:
Develop mental flexibility and emotional resilience
Practice presence and mindfulness through play
Strengthen communication and creative thinking
Boost confidence spontaneity and social connection
Reduce stress and cultivate joy in everyday life
 
Mind Games is an ideal way to reconnect with yourself and learn to live fully in the moment. Registration is required. To register please visit www.SafetyHarborLibrary.com or call (727) 724-1525 x 4112. The library is located at 101 2nd Street North Safety Harbor.

Also check out other Workshops in Safety Harbor, Health & Wellness events in Safety Harbor, Arts events in Safety Harbor.