Women's Wellness Day Retreat

A vibrant Women’s Wellness Event will bring together women of all walks of life for a rejuvenating day dedicated to nourishing the mind, body, and soul. Set in a serene and inspiring atmosphere at Scribner Bend Winery from 10am-2pm. The event will feature empowering workshops with JadaLynn Coaching, holistic wellness sessions with Zen ReGen's very own Naturopathic Doctor Ruby Dang, and mindful movement barre class with Power Pack owner Sofia Ferrante. Attendees can expect engaging talks from wellness experts, hands-on self-care experiences, and opportunities to connect with a supportive community. With a focus on balance, renewal, and inner strength, this event promises to leave each participant feeling refreshed, inspired, and deeply connected to themselves and others. This is a perfect event to bring a friend to or celebrate with your mom for Mother's Day weekend.

Info: Locally owned Power Pack Fitness offers a wide range of classes to benefit your body. This mat Pilates class will help improve your strength, flexibility, balance, and coordination. Join Sofia and Paulina, sisters who work together and play together! They will guide you through a challenging yet fun way to exercise that promotes stress management and can boost mental well-being.

Info: Join JadaLynn Coaching for an empowering session on the topic of Authentic Empowerment: Cultivating Confidence in Life and Career. Mindset is everything. Our thoughts, our words and our energy all matter. How we treat ourselves matter. What we focus on expands. Learn how to harness and cultivate a mindset that is an attraction magnet for exactly what you want in life. The session will conclude with a 15-minute guided meditation

Info: No Stress, Just Vibes: Join Dr. Ruby Dang, Naturopathic Doctor, for a calming session where you'll learn simple, holistic ways to release stress and reconnect with your inner voice.

Info: Light eats provided by Food Simply Catering from Camille McArdle-Hankin, Tea station with Zen ReGen,

Flower station,

Permanent jewelry with Kouklas Accessories,

Manife-station

Also check out other Health & Wellness events in Sacramento, Workshops in Sacramento.